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Mafalda Antunes
Women’s Exercise and Health
SPECIALTY
Performance and movement grounded in science.
What is Women’s Exercise and Health?
More than training, it is science applied to movement. Women’s Exercise and Health studies how the body responds to physical activity and uses that knowledge to promote health, prevent disease and optimise performance throughout every stage of life.
At Clínica Mulher, this speciality assesses physical condition, prescribes personalised exercise programmes and monitors progress, ensuring that every woman trains safely, effectively and in line with her individual needs.
Women’s Exercise and Health Team.
A leading team with deep expertise in women’s health. Care is delivered with scientific excellence and a human approach, ensuring continuity across every stage of a woman’s life.
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AVAILABLE SERVICES
Everything you need to build strength and energy, all in one place.
At Clínica Mulher, Women’s Exercise and Health offers personalized assessments and bespoke training plans designed to prevent injuries, enhance performance and support vitality at every stage of a woman’s life.
